The Benefits and the correct uses of Honey Do you know it? Honey is a natural cleanser, antibacterial, antioxidant, and immunity booster. Honey contains vitamins B, C and many minerals like iron, potassium, calcium, magnesium. It is beneficial for the stomach too due to the presence of enzymes which help in digestion and also to lose weight. Honey helps in problems like Anemia Anemia means the blood level has a deficiency of iron . We lose our strength and we feel exhausted. Our body starts to slow down its functioning. It has different types of impacts on your body if it is raw and mixed in cold or hot water. It is more beneficial if we consume it in the morning. So the right way to consume? We have to take it in warm water. The reason is, the warm water helps to open up our body while the hot boiling water turns the honey into a poisonous state. The researchers say if it crosses 140 degrees it becomes toxic. The natural sugar conta...